To Boost Your Mood And Brain Power, Connect with Nature
Preview:
It’s called the great outdoors for a reason: There’s nothing quite as refreshing as basking in the sunshine and open air. And science backs this up – multiple studies have found that interacting with nature enhances wellbeing and elevates cognitive performance.
Originally published: December 17, 2020
Author: Sian Beilock
Position: President
Institution: Barnard College
Published by: Forbes